Mid-Day Mindfulness Meditation

Name: Mid-Day Mindfulness Meditation
Start: 2025-04-29T12:00:00-04:00
End: 2025-04-29T12:15:00-04:00
Location: Private Location (sign in to display)

by Office of Student Affairs and Wellbeing

Educational/Awareness

Tue, Apr 29, 2025

12 PM – 12:15 PM EDT (GMT-4)

Add to Calendar

Private Location (sign in to display)

View Map

0

Registered

Registration

Options	Sales Start	Sales End	Availability	Price
Option RSVP	Sales Start -	Sales End -	Availability Unlimited	Price FREE

Register

Details

Take a mid-day pause for mindfulness meditation. Meditation can help decrease stress and anxiety and promotes a sense of calm. Meditation is also an effective means of improving our resilience. It is best when practiced regularly. Take time to give yourself the gift of self-care!

https://www.hackensackmeridianhealth.org/en/locations/jersey-shore-university-medical-center

Copy Link

Hosted By

Office of Student Affairs and Wellbeing | Website | View More Events

Jonathan Dusza

Contact the organizers